I have been practicing mindfulness meditation since 2016. Within the first year, it made such a remarkable difference in my life that I knew I wanted to teach meditation to others.

In 2021 I began studying with the Mindfulness Meditation Teacher Certification Program presented by The Awareness Training Institute and the Greater Good Science Center at UC Berkeley under the guidance of my teachers Jack Kornfield and Tara Brach, and I received my certification to teach in 2023.

I am currently offering private coaching and meditation groups and I have many exciting ideas for offerings in the future. Thank you for your interest and I hope you'll come along on the journey!